I'm not well again and have gone back to survival mode. It's really strange how when I'm not well I crave sweet food. I know I shouldn't, it's almost certainly bad for me but it's all I want to eat! I feel too ill to fight it so I surrender with the hope that giving my body what it craves is ok in the long run.
Hopefully I'll feel better tomorrow and back on controlling my natural urge to eat what's bad for me!
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